Wednesday, June 27, 2012

Anticipating the 29th Annual IASD Conference


Dearest Dreamers,

My deadline for Send Me Your Dreams comes up before the end of the 29th Annual Conference of the International Association for the Study of Dreams.  So as I write this, I’m gearing up to spend four and half days in Berkeley immersed in a dream world of dreamers. 

In my own brand of nerdiness, I set goals when I registered months ago:  #1 - Meet, no, more than meet, actually converse with Gayle Delaney, Patricia Garfield, and Ernest Hartmann.  All Ph.D.’s.  All pioneers steeped in dream research and education.  All so cool.

I’ll report back later.  But in the short term, here’s my preview:

Gayle Delaney is the founding President of the Association for the Study of Dreams.  She wrote my go-to book for the understanding and practical application of dreams - Living Your Dreams.  She specializes in the pragmatic uses of dreams for problem solving and psychological insight.  My kind of gal.  Maybe you remember seeing her steps for incubating dreams in my columns.

Patricia Garfield is a renowned expert in the study of dreams.  She is the prize-winning author of eleven books on dreams, most notably her first bestseller Creative Dreaming (1974), considered a classic.  Revised in 1995, it's still in print and appears in fifteen languages.  Dr. Garfield is Co-Founder and Past President of the International Association for the Study of Dreams.

Ernest Hartmann is also a Past President of IASD, and Professor of Psychiatry at Tufts University School of Medicine.  He’s the author of eleven books including The Nature and Functions of Dreaming.  Dr. Hartmann writes for non-professionals as well as professionals, making his cutting-edge research accessible and fascinating.

Finally, I am so looking forward to taking a cup of tea with Dr. Marcia Emery, noted psychologist, academician, consultant, and author of Dr. Marcia Emery's Intuition Workbook, The Intuitive Healer and PowerHunch.  She’s been in my column as well, sharing her process for understanding your dreams.  I’ll be attending her session on intuition and dreams.

More than 20 dream workshops offer experiences for putting theory into practice.  It’s hard to decide, but I think I’ll start with lucid dreams.  These are the ones where part of you is aware that the other part is dreaming.  Lots of possibilities here for speeding personal growth.  From there I’ll sample dream themes across cultures, then on to dream maps.

Auxiliary activities provide many opportunities as well.  There’s a dream art exhibition (where I’ll serve as a volunteer monitor), a dream hike, dream cruise with dessert, and … a dream telepathy contest!  I participated in such a contest at a past conference.  It was fun.  And I was pretty good at it!  Perhaps you, Dear Dreamers, would like to try your hand at dream telepathy?  I will offer an opportunity soon.

There’s not much down time in the next five days, but that’s OK.  I’ve dreamed of this for a long time!

Sweet Dreams to You, Dear Dreamer!

SMYD

Wednesday, June 20, 2012

Uncle Roger Tries to Make Amends


Our Dreamer Writes:

Dear SMYD,

I dreamed I saw my Uncle Roger in a white tuxedo at the wedding of someone much younger.  Even I know wearing white to someone else’s wedding is taboo! 

I didn’t see the wedding itself, but it was in a cheesy sort of place with cheap paneling and folding chairs.  Uncle Roger’s tux was white, form fitting, and covered in sequins.  It even had large areas where the fabric was sheer!  It looked like one Liberace would have worn in his heyday! 

Uncle Roger’s body looked younger and slender in the tight tuxedo, not like in real life; he’s 80 after all and time has taken its toll.  Just as he keeps it today, his hair in the dream was dyed an unnatural dark brown, styled perfectly, and sprayed into place.  His face was pretty much like it actually is today, quite old with heavy sagging jowls and eyelids.  Uncle Roger just stood there looking at me with a smile.

I don’t think I’ve ever dreamed of Uncle Roger before in my life.  But after not seeing each other for many years, he suddenly seems to be making a big effort to be my friend.  We live in different states and weren’t close when I was growing up with my cousins, his kids.  In fact, I didn’t much like him or trust him back then probably because my dad didn’t, though he never told me why.  Like kids do, I just picked up my dad’s opinion and made it my own.  In a way, it’s nice to be back in touch with Uncle Roger, though I feel some reservations.  My dad’s no longer around to ask, and I still wonder why he and Uncle Roger didn’t get along.

What do you suppose this dream means?

Signed,

Still Dubious





Dear Dubious,

Consider your dream as offering insight into your Uncle Roger and his recent communications.  It confirms the caution you’ve felt for many years.  In your dream, even though your Uncle Roger presents himself in the best possible light, your dreaming self still finds him “cheesy.”  He appears in an outfit that’s incongruous for him and unbefitting the occasion.  At best, his efforts to put up a good front fall short.

With his flamboyant attire, he distracts you from the event and its flimsy setting.  His efforts to be the center of your attention are based on creation of a false image.  He smiles at you, wanting to seem different from what he is, hoping you’ll approve.  But the setting, his frozen hair and haggard face are the same as they’ve always been.  They give him away as being unchanged. 

But don’t be too hard on him, Dear Dreamer.  It could be your Uncle Roger is seeking your attention out of loneliness or remorse.  Remember, he’s in the twilight of his life, and he has reached out to you, perhaps to make up for past transgressions you’ll never know. 

Sweet Dreams to You, Dear Dreamer!

SMYD

Wednesday, June 13, 2012

Too Much Work Makes an Unhappy Girl

Our Dreamer Writes:

Dear SMYD,

I dreamed about Mary, a woman who works with me in a stressful environment.  Mary is intelligent and always seeking improvement; that’s the nice way of saying it.  The blunt way is that she can be a pain in the neck! 

I work hard and want things done right, but Mary works too hard!  She stays up until midnight and worries over the tiniest details that don’t matter to anyone else.  She pushes herself to the point of endangering her physical and mental health, her good humor and happiness.  Then she complains!  At least I keep my frustration to myself.

In my dream Mary was taking me to a Mensa meeting.  It was difficult to get there since we were at work, and very busy.  When we got to the meeting, it seemed to have no purpose!  The members were milling around and socializing, but not much more.  I felt frustrated at the waste of time.  I challenged them to define a purpose for their meeting and get moving on something worthwhile.  They were surprised at me and said I should be patient.

Signed,

No Time to Waste



Dear No Time,

It seems your dreaming self has chosen Mary to show you a bit of yourself.  Perhaps you are more like her than you’d like to acknowledge.  She is a perfectionist, and a worrier, stewing over details and devoting too much time to them, to her own detriment.  Consider your description of yourself – a hard worker who wants things done right.  Be honest with yourself; does this really mean done your way?

You don’t complain externally, but you admit complaining internally.  This type of keeping it all in may put you at greater risk of ruining your own health, good humor and happiness.  Suffering silently about a cause only you subscribe to is worse than pointless.  It’s self-destructive. 

You say Mary can be a pain in the neck.  A long-suffering martyr can also be difficult to work with.  You believe that keeping your complaints to yourself is the same as presenting a cheerful front.  But, chances are excellent that those negative thoughts show themselves in your attitude or actions toward those around you. 

Since you and Mary go together to a Mensa meeting, where people of the highest intelligence gather, the suggestion is that you, like Mary, are intelligent and always seeking improvement.  But in that meeting, when you pressure the members to find a purpose and get to it, they respond to you with a call for patience.  When people at the Mensa meeting weren’t doing what you thought they should be doing, you became impatient, even calling it a waste of time to relax.  Your dream suggests you fail to see that intelligent people also take time to relax, socialize and enjoy themselves.  They understand the necessity of “down time” and value it as highly as work. 

Keep your high standards, but don’t work yourself into an unhappy, unhealthy corner, Dear Dreamer.

Sweet Dreams to You!
sendmeyourdreams@mail.com

Wednesday, June 6, 2012

Dream Breakdown Warns of Serious Problems

Our Dreamer Writes:

Dear SMYD,
My family tells me I'm back from the dead!  I have severe sleep apnea.  Every now and then it causes me to quit breathing and my heart completely stops.  When I’m that in that state, I’m considered to be "clinically dead."  My family knows this and always keeps an ear tuned to my bedroom.  They’re afraid I won’t wake up!
In my dream I was trying to get my car started because the engine failed.  It finally started but it was running weak until two unknown guys pushed on the valves to make them move.  
With the car running, I kept on dreaming in a sound and peaceful sleep until there was a knock on my door.  It was my cousin.  I could detect a bit of panic in her voice as she was saying, "Are you alright?!"  She told me later that I was so slow to answer her knock that she was afraid my sleep apnea got the best of me.

It's a great day to be alive!
Signed,
Sleeping Too Soundly

Dear Sleeping,
Perhaps you’ve seen past columns in which we've said to dreamers that it makes good sense to consider a literal meaning to their dreams.  So, if this were a literal dream showing that the valves in your car are stuck, now would be a good time to check those valves.  Consider your car’s condition.  Does it need a tune up?
Your dream isn’t literal, Dear Dreamer, though its message is straightforward and should not be ignored.  This important health dream uses your car as a metaphor for your body.  It illustrates how your sleep apnea can cause your engine - your heart - to fail!  WebMD reports that untreated sleep apnea can cause hypertension, stroke, or heart failure.  This is a dramatic statement of the danger you are in! 
In your dream, your “engine” stops running and you can’t get it started again without the help of a couple of guys pushing on the valves.  You didn’t mention what those unknown guys were wearing when they helped you.  I wonder if they wore white doctor’s smocks! 
Dear Dreamer, if your car wouldn’t start or if its performance was weakened by sticky valves, I’m sure you would get it into the shop right away.  Your dream is speaking in the same terms about your most precious personal possession, your body.  Give yourself the same level of care!  Get right into the doctor and have yourself checked out.  Don’t keep living in a weakened state. 
And don’t leave your survival to the chance of a family member knocking on your door at the critical moment.  The expectation that they will always keep an ear tuned and constantly remain at the ready to save your life is an unfair one.  You are responsible to yourself and your family.
As you said, it’s a great day to be alive.  Take care of yourself and stay that way!
Sweet Dreams to You, Dear Dreamer!
SMYD